Physical education programs in our school directly benefit students' physical health. These Sportsactivities stresses the positive effects of participation in learning the important life skills of goal setting and time management combined with enjoyment; the development of a strong sense of morality; and the development of an appreciation of diversity. This year a new and activity based curriculum is introduced for classes 1 to 3 by Fit Kids, where trained physical education faculties conducted fun filled games and exercises to enhance their gross- motor and pshyco-motor skills. Table Tennis has found a prominent place in Montfort with standard equipments and experienced coaches to train the students.